Packages 8 weeks​

1. Weight-loss training Package​

2. General Health and Wellbeing training Package

3. Balance and Flexibility training Package

 

4. Strength and Muscle Building training Package

5. Performance training Package

 

6. Posture Correction training Package 

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8 Weeks Package

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Before you start your plan!

1. We Record of your Weight and Size

2. We do Body composition test by the Machine

3. Fitness level assessment

The Plan Details

 

The Training Plan Length: 8 weeks

20 sessions one to one with Kiwi

(2-3 sessions a week)

Per session length: 45 min-1 hour

 

plus

 non-session day's support

encourage you to work independently!

 

plus

​Daily tailored Meal Plan!

Regular Progress Check every three weeks!

​The place of training:

At Home, your local Park or Gym

 

The packages' Price: £1000

Valid 3 months

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​Outdoors Weight-loss Challenge Group

24-30 sessions

in

45 days

at

Your local Park

7 to 10 people

 

Each person

 

Per Session: 1 hour

£7

 

Text

"Kiwi`s Outdoors Weight Challenge Group"

to

whatsapp 0751 305 9357 to join​​​​

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BLOCK BOOKING 1-2-1

PERSONAL TRAINING SESSIONS

Valid 3 months

 

5 Sessions £300

12 Sessions £660​

 

16 Sessions £800

Three months valid

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You could save if you could book free consultation!

To give you the exact price,

we need to know

your Body Composition assessment results by the machine,

your chosen goal and the length of plan and numbers of sessions

you need to achieve your goal!

So book your free consultation session to have your assessment results

and the exact cost of your personal training session

by sending " taster session" 

to

07513059357

No obligation to join after consultation!

***

bodyshapedream@gmail.com

07513 059357