5Kg a month Weight-loss Plan

 

First day Consultation( free taster session )

 

includes

 

a. Record of your Weight and Size

b. Body composition Assessment by the Machine

c. Fitness level assessment

 

After the assessments results

we can find out how many sessions you need

to achieve the goal!

 

 

At Home, your local Park or Gym

Per Session: 1 hour

 

Central London: £75 per session

 

West London: £55 per session

 

South west London: £50 per session

 

Surrey county: £50 per session

 

12 pre booked sessions discount: %10

 

 

No contract, no cancellation charge!

 

 

Daily tailored Meal Plan!

Holistic Lifestyle Interventions tips to be followed by you!

List of the workouts and instructions to do on your own:

To reduce the number of sessions and the cost!

To encourage you to work independently!

 

 

Regular Progress Check every two weeks!

 

General Health and Wellbeing

 

 

First day Consultation( free taster session )

 

includes

 

a. Record of your Weight and Size

b. Body composition Assessment by the Machine

c. Fitness level assessment

 

After the assessments results

we can find out how many sessions you need

to achieve the goal!

 

 

At Home, your local Park or Gym

Per Session: 1 hour

 

 

Central London: £75 per session

 

West London: £55 per session

 

South west London: £50 per session

 

Surrey county: £50 per session

 

12 pre booked sessions discount: %10

 

 

No contract, no cancellation charge!

 

Daily tailored Meal Plan!

Holistic Lifestyle Interventions tips to be followed by you!

List of the workouts and instructions to do on your own:

To reduce the number of sessions and the cost!

To encourage you to work independently!

 

 

Regular Progress Check every two weeks!

Strength and Muscle Building 

 

First day Consultation( free taster session )

 

includes

 

a. Record of your Weight and Size

b. Body composition Assessment by the Machine

c. Fitness level assessment

 

After the assessments results

we can find out how many sessions you need

to achieve the goal!

 

 

At Home, your local Park or Gym

Per Session: 1 hour

 

Central London: £75 per session

 

West London: £55 per session

 

South west London: £50 per session

 

Surrey county: £50 per session

 

12 pre booked sessions discount: %10

 

 

No contract, no cancellation charge!

 

Daily tailored Meal Plan!

Holistic Lifestyle Interventions tips to be followed by you!

List of the workouts and instructions to do on your own:

To reduce the number of sessions and the cost!

To encourage you to work independently!

 

 

Regular Progress Check every two weeks!

Small Group Training

 

First day Consultation( free taster session )

 

includes

 

a. Record of your Weight and Size

b. Body composition Assessment by the Machine

c. Fitness level assessment

 

After the assessments results

we can find out how many sessions you need

to achieve the goal!

 

 

Your local Park

Maximum 3 people

Per session: 1 hour

 

 

Central London: £40 per session

 

West London: £30 per session

 

South west London: £25 per session

 

Surrey county: £25 per session

 

12 pre booked sessions discount: %10

 

 

No contract, no cancellation charge!

 

Daily tailored Meal Plan!

 

Holistic Lifestyle Interventions tips to be followed by you!

List of the workouts and instructions to do on your own:

To reduce the number of sessions and the cost!

To encourage you to work independently!

 

 

Regular Progress Check every two weeks!